Get fit and stay healthy with our
comprehensive fitness programs. Our experienced trainers will
work with you to create a personalized fitness plan that suits your needs and goals.
Fitness
Learn the art of judo with our expert instructors.
Judo is a martial art that focuses on grappling and throwing techniques,
helping you develop strength, agility, and discipline.
Judo
Our kudo classes will teach you effective
self-defense techniques, improve your physical fitness, and boost your confidence.
Kudo (Compact Sport)
Learn effective self-defense techniques to protect
yourself in any situation. Our self-defense classes cover a range of
topics, including awareness, assertiveness, and physical techniques.
Self Defence
Master the art of locking and chocking techniques with our
expert instructors. These techniques are essential for self-defense and can be used
in a variety of situations
Locking & Choking